MY BLOG
Learn about reflexology and essential oils


Changing Your Negative Self-Talk!
attitude determines altitude, better to sore like eagles than peck around on the ground like a chicken, only able to take what is given.

Breaking Free from Self Doubt.
“Man only has perfect intentions, never perfect actions”.

7 things you should know about reflexology
Reflexology but I hate having my feet touched, I am so ticklish!

Knowing Yourself.
Becoming truly aware of myself, paying attention to how I was feeling and why, has turned into a journey of finding myself.

Who Made Me? by Paul Duriez
All emotions come from four basic feelings, just like colours and shades are derived from four base colours, Sad, Mad, Glad, Sacred.