Some of you may be thinking is reflexology for me? Well that’s an easy one to answer I believe, my response would be a resounding yes.
Reflexology is considered a holistic therapy, holistic meaning whole, using a technique that applies gentle pressure to your feet (or hands) to bring about a state of relaxation and help the body’s own healing process. Reflexology works in a similar way to acupressure and acupuncture. Certain points on your feet and hands and even your ears correspond to the organs, systems and glands in the body so by pressing and massaging these points it can stimulate blood flow through these pathways in the body.
A natural therapy that will work with your body, a therapy that is noninvasive but rather just incredibly relaxing? A treatment that can help improve your sleep, detox your body, strengthen your immune system, calm your mind and improve your energy. Now maybe you understand just a little of why I can say with a resounding yes that reflexology is for you. Why not book yourself a reflexology treatment I’m sure you won’t be disappointed.